Main Causes Of Dry Skin

Dry skin is a common problem for many people, especially in the colder months. But what are the main causes of this unsightly and often painful condition? It can be a simple question, but
unfortunately it has no single, definitive answer. But the key to treating dry skin is to understand its causes.

As is the case in all areas of life, to understand the causes and understand the power goes hand in hand. So first let's look at some of the symptoms frequently found, suggesting that dry skin can be a problem

Dry skin is usually very easy to identify. Skin, peel, with or without signs of dry desquamation, is a concrete sign that your skin is suffering from a lack of water content. Some wrinkles can also be seen.

A painful rash or a localized irritation of the skin and constant may indicate deeper problems, like dry skin. As the disease progresses, you may begin to experience separation or broken skin.

Other, non-visual indication that the skin can also dry itching and a general feeling of tightness or roughness.

Dry skin can occur at any time and often for no apparent reason. In fact, no one can keep completely immune to its curse. However, dermatologists have identified a number of recurring factors.

You will be more likely to develop dry skin disease during the cold winter months, hence the name associated with the "winter itch." Unfortunately, aging leads to an increased risk of dry skin. As presence of diabetes. There are also many other conditions that may or may not result in cases of dry skin. However, it is less frequent and less consistent with their symptoms. In addition, different work areas known to be associated with an increased likelihood of dry skin and associated problems.

All this leads us well in wondering what are the main causes of dry skin? Of course, lays the answer to this seemingly innocent query into the heart of treatment to reduce symptoms. In addition, there are some simple steps that each of us can take to improve our routine skin care?

The general causes of dry skin belong to two different categories, namely internal and external, external causes and internal causes.

These factors are derived from internal reasons are varied. Most cities and the most common cases in this group are insufficiently varied diet, genetic inheritance, the side effects of drugs and other health conditions and the natural ebb and flow of a change in hormonal balance.

Causes, due to external circumstances, are also different. The most important factors were in this group generally are: environmental pollution and the climate surrounding the level of a variety of materials, improper personal hygiene routine, and the use of suitable cleaning materials and poor choices of clothing to cover materials and design.

Almost everyone appreciates the fact that for the overall health of all, a balanced diet is essential. However, few fully appreciate the important role that diet plays when it comes to promoting healthy skin. Fresh foods that are rich in nutrients and vitamins, especially vitamins A, B and C help promote and maintain healthy skin...

Fruits and vegetables are an important source of available nutrients and vitamins. Apricots, blueberries, carrots, celery, cucumbers, grapes, green leafy vegetables, milk, oranges, strawberries and tomatoes are generally considered excellent for improving your skin condition. Foods to avoid are those that are highly processed foods are high in sugar, contain animal fats or fried foods. Also, remember that it is healthier cooking or grilling instead of frying.

You should also be aware of the important role of your fluid intake. Beverages high in sugar and those frizzy drinks with caffeine or alcohol are probably best avoided. Fresh water is the most advantageous alternative, and cheaper to sugary drinks caffeine.

Some drugs that are prescribed for completely independent factors may have the undesirable side effect of causing dry skin. Treatments for acne and high blood pressure are just two examples. Talk to your doctor if you are worried that you may be affected. Note that it may be dangerous to stop taking a prescribed medication, and it is imperative to seek professional medical advice before doing so.

Factors arising out of your locale involving exposure to heated air of homes, offices and shops. Dry, heated, confined environments will suck the moisture from the surface of your skin. The reverse is also true in the atmosphere than the icy wind in the colder months also tending to draw moisture from your skin. Inside, humidifiers can advantageously be used to restore an atmosphere more conducive. Outside, so be sure to wear appropriate clothing. Specifically, a scarf and gloves crucial winter!

Contact dermatitis has been widely linked to cases of dry skin. The external agent acting as irritants may also be responsible for stripping the top layer of fatty lipids from your skin. The same fatty lipids, which undertakes the important task of maintaining the level of skin humidity. Contact dermatitis is a common workplace hazard.

Florists, hairdressers, dental assistants, mechanics and their handling of solvents are a small selection of industries and professions that have a reputation for being sensitive to events of the dermatitis. Here it is optimal to resolve the situation is to eliminate the source of the external irritant - as is often problematic. You should always wear protective equipment and comply with the rules of health and safety...

Unfortunately, it is often repeated myth that dry skin is the result of poor personal hygiene. In an attempt to combat this misconception, some people may use soaps, detergents, and careful cleaning routine. Post-wash the smell of filtering products is often applied too.

Best practices, if you are prone to dry skin, is to use products that are sweet fragrance and alcohol free. Avoid using artificial scents. Never forget the purpose of deodorants, not replace them wisely to apply perfume. Never use hard brushes or abrasive sponges. When drying, pat yourself with a soft towel. Avoid rubbing, especially a hard material.

Finally, if you have patches of dry itchy skin; choose loose clothing made of high quality natural fibers. Cotton is ideal. This allows the skin to breathe naturally and helps to prevent chafing as you go about your normal daily routine.

Like it or not, your skin will be with you for life, take care of well and you will spend many happy years in harmony with it.

Peter Friswell sought the causes of dry skin for 25 years. During this time he said that anyone can easily make simple and useful, easy to follow skin care routine that will help alleviate the symptoms worse.

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